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Honey Maple Uncured Ham by Good & Gather nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

60% of calories

Carbs

1.8 g

6% of calories

Fat

4.5 g

34% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

17.9 g

Carbs

1.8 g

Fat

4.5 g

Fibre

—

Sugar

1.8 g

Sodium

821 mg

Nutrition facts

Calories125
Protein17.9 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre—
Fat4.5 g
Saturated fat1.8 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)12517.9 g1.8 g4.5 g821 mg
Per 100 g22332 g3.2 g8 g1,466 mg

Is Honey Maple Uncured Ham by Good & Gather healthy?

Honey Maple Uncured Ham by Good & Gather has 125 calories per serving. Here's the quick read:

  • •It's protein-rich — about 18 g of protein per serving.
  • •High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Honey Maple Uncured Ham by Good & Gather?

Honey Maple Uncured Ham by Good & Gather has 125 calories per serving (56 g (56 g)).

How much protein is in Honey Maple Uncured Ham by Good & Gather?

A serving of Honey Maple Uncured Ham by Good & Gather contains 17.9 g of protein.

How many carbs are in Honey Maple Uncured Ham by Good & Gather?

A serving of Honey Maple Uncured Ham by Good & Gather has 1.8 g of carbohydrates, including 1.8 g of sugar.

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