Honey Mini Bear Grahams by Shoprite nutrition facts
Macro breakdown
7.1 g
6% of calories
75 g
66% of calories
14.3 g
28% of calories
Portion calculator
Base serving: 1 pack (28 g)
Calories
464
for 1 × 1 pack
Protein
7.1 g
Carbs
75 g
Fat
14.3 g
Fibre
3.6 g
Sugar
21.4 g
Sodium
321 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 21.4 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 7.1 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (28 g) | 464 | 7.1 g | 75 g | 14.3 g | 321 mg |
| Per 100 g | 1,657 | 25.5 g | 267.9 g | 51.1 g | 1,146 mg |
Is Honey Mini Bear Grahams by Shoprite healthy?
Honey Mini Bear Grahams by Shoprite has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
Track Honey Mini Bear Grahams by Shoprite in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Honey Mini Bear Grahams by Shoprite?
Honey Mini Bear Grahams by Shoprite has 464 calories per serving (1 pack (28 g)).
How much protein is in Honey Mini Bear Grahams by Shoprite?
A serving of Honey Mini Bear Grahams by Shoprite contains 7.1 g of protein.
How many carbs are in Honey Mini Bear Grahams by Shoprite?
A serving of Honey Mini Bear Grahams by Shoprite has 75 g of carbohydrates, including 21.4 g of sugar.