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Honey Mustard Pretzel Twists by Dot's nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

67.9 g

59% of calories

Fat

17.9 g

35% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

7.1 g

Carbs

67.9 g

Fat

17.9 g

Fibre

3.6 g

Sugar

14.3 g

Sodium

893 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates67.9 g
Sugar14.3 g
Fibre3.6 g
Fat17.9 g
Saturated fat0 g
Sodium893 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)4647.1 g67.9 g17.9 g893 mg
Per 100 g1,65725.5 g242.5 g63.9 g3,189 mg

Is Honey Mustard Pretzel Twists by Dot's healthy?

Honey Mustard Pretzel Twists by Dot's has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Mustard Pretzel Twists by Dot's?

Honey Mustard Pretzel Twists by Dot's has 464 calories per serving (1 oz (28 g)).

How much protein is in Honey Mustard Pretzel Twists by Dot's?

A serving of Honey Mustard Pretzel Twists by Dot's contains 7.1 g of protein.

How many carbs are in Honey Mustard Pretzel Twists by Dot's?

A serving of Honey Mustard Pretzel Twists by Dot's has 67.9 g of carbohydrates, including 14.3 g of sugar.

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