Honey Nut Cheerios by General Mills nutrition facts

378calories per 1 cup (37 g)

Macro breakdown

Protein

8.1 g

8% of calories

Carbs

81.1 g

80% of calories

Fat

5.4 g

12% of calories

Portion calculator

Base serving: 1 cup (37 g)

Servings

Calories

378

for 1 × 1 cup

Protein

8.1 g

Carbs

81.1 g

Fat

5.4 g

Fibre

8.1 g

Sugar

32.4 g

Sodium

568 mg

Nutrition facts

Calories	378
Protein	8.1 g
Carbohydrates	81.1 g
Sugar	32.4 g
Fibre	8.1 g
Fat	5.4 g
Saturated fat	0 g
Sodium	568 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (37 g)	378	8.1 g	81.1 g	5.4 g	568 mg
Per 100 g	1,022	21.9 g	219.2 g	14.6 g	1,535 mg

Is Honey Nut Cheerios by General Mills healthy?

Honey Nut Cheerios by General Mills has 378 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Nut Cheerios by General Mills?

Honey Nut Cheerios by General Mills has 378 calories per serving (1 cup (37 g)).

How much protein is in Honey Nut Cheerios by General Mills?

A serving of Honey Nut Cheerios by General Mills contains 8.1 g of protein.

How many carbs are in Honey Nut Cheerios by General Mills?

A serving of Honey Nut Cheerios by General Mills has 81.1 g of carbohydrates, including 32.4 g of sugar.

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