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Honey Nut Cheerios by General Mills nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

78.6 g

80% of calories

Fat

5.4 g

12% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

7.1 g

Carbs

78.6 g

Fat

5.4 g

Fibre

7.1 g

Sugar

32.1 g

Sodium

571 mg

Nutrition facts

Calories393
Protein7.1 g
Carbohydrates78.6 g
Sugar32.1 g
Fibre7.1 g
Fat5.4 g
Saturated fat0 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3937.1 g78.6 g5.4 g571 mg
Per 100 g1,40425.5 g280.7 g19.1 g2,039 mg

Is Honey Nut Cheerios by General Mills healthy?

Honey Nut Cheerios by General Mills has 393 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Nut Cheerios by General Mills?

Honey Nut Cheerios by General Mills has 393 calories per serving (28 g (28 g)).

How much protein is in Honey Nut Cheerios by General Mills?

A serving of Honey Nut Cheerios by General Mills contains 7.1 g of protein.

How many carbs are in Honey Nut Cheerios by General Mills?

A serving of Honey Nut Cheerios by General Mills has 78.6 g of carbohydrates, including 32.1 g of sugar.

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