Honey Nut Hoops by Post nutrition facts
439calories per 41 g (41 g)
Macro breakdown
Protein
39 g
34% of calories
Carbs
31.7 g
28% of calories
Fat
19.5 g
38% of calories
Portion calculator
Base serving: 41 g (41 g)
Servings
Calories
439
for 1 × 41 g
Protein
39 g
Carbs
31.7 g
Fat
19.5 g
Fibre
7.3 g
Sugar
4.9 g
Sodium
488 mg
Nutrition facts
| Calories | 439 |
| Protein | 39 g |
| Carbohydrates | 31.7 g |
| Sugar | 4.9 g |
| Fibre | 7.3 g |
| Fat | 19.5 g |
| Saturated fat | 2.4 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 41 g (41 g) | 439 | 39 g | 31.7 g | 19.5 g | 488 mg |
| Per 100 g | 1,071 | 95.1 g | 77.3 g | 47.6 g | 1,190 mg |
Is Honey Nut Hoops by Post healthy?
Honey Nut Hoops by Post has 439 calories per serving. Here's the quick read:
- •It's protein-rich — about 39 g of protein per serving.
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Honey Nut Hoops by Post?
Honey Nut Hoops by Post has 439 calories per serving (41 g (41 g)).
How much protein is in Honey Nut Hoops by Post?
A serving of Honey Nut Hoops by Post contains 39 g of protein.
How many carbs are in Honey Nut Hoops by Post?
A serving of Honey Nut Hoops by Post has 31.7 g of carbohydrates, including 4.9 g of sugar.