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Honey Nut O's by Great Value nutrition facts

390calories per 1.25 cup (41 g)

Macro breakdown

Protein

7.3 g

7% of calories

Carbs

80.5 g

81% of calories

Fat

4.9 g

11% of calories

Portion calculator

Base serving: 1.25 cup (41 g)

Servings

Calories

390

for 1 × 1.25 cup

Protein

7.3 g

Carbs

80.5 g

Fat

4.9 g

Fibre

4.9 g

Sugar

29.3 g

Sodium

683 mg

Nutrition facts

Calories390
Protein7.3 g
Carbohydrates80.5 g
Sugar29.3 g
Fibre4.9 g
Fat4.9 g
Saturated fat0 g
Sodium683 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.25 cup (41 g)3907.3 g80.5 g4.9 g683 mg
Per 100 g95117.9 g196.3 g11.9 g1,666 mg

Is Honey Nut O's by Great Value healthy?

Honey Nut O's by Great Value has 390 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Nut O's by Great Value?

Honey Nut O's by Great Value has 390 calories per serving (1.25 cup (41 g)).

How much protein is in Honey Nut O's by Great Value?

A serving of Honey Nut O's by Great Value contains 7.3 g of protein.

How many carbs are in Honey Nut O's by Great Value?

A serving of Honey Nut O's by Great Value has 80.5 g of carbohydrates, including 29.3 g of sugar.

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