Honey Nut O's Cereal by Nice! nutrition facts
400calories per 30 g (30 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
80 g
79% of calories
Fat
5 g
11% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
400
for 1 × 30 g
Protein
10 g
Carbs
80 g
Fat
5 g
Fibre
6.7 g
Sugar
20 g
Sodium
500 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 80 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 10 g | 80 g | 5 g | 500 mg |
| Per 100 g | 1,333 | 33.3 g | 266.7 g | 16.7 g | 1,667 mg |
Is Honey Nut O's Cereal by Nice! healthy?
Honey Nut O's Cereal by Nice! has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Nut O's Cereal by Nice!?
Honey Nut O's Cereal by Nice! has 400 calories per serving (30 g (30 g)).
How much protein is in Honey Nut O's Cereal by Nice!?
A serving of Honey Nut O's Cereal by Nice! contains 10 g of protein.
How many carbs are in Honey Nut O's Cereal by Nice!?
A serving of Honey Nut O's Cereal by Nice! has 80 g of carbohydrates, including 20 g of sugar.