Honey Nut Toasted Oats by Best Choice nutrition facts

375calories per 1 cup (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

80 g

83% of calories

Fat

3.8 g

9% of calories

Portion calculator

Base serving: 1 cup (40 g)

Servings

Calories

375

for 1 × 1 cup

Protein

7.5 g

Carbs

80 g

Fat

3.8 g

Fibre

7.5 g

Sugar

32.5 g

Sodium

525 mg

Nutrition facts

Calories	375
Protein	7.5 g
Carbohydrates	80 g
Sugar	32.5 g
Fibre	7.5 g
Fat	3.8 g
Saturated fat	0 g
Sodium	525 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (40 g)	375	7.5 g	80 g	3.8 g	525 mg
Per 100 g	938	18.8 g	200 g	9.4 g	1,313 mg

Is Honey Nut Toasted Oats by Best Choice healthy?

Honey Nut Toasted Oats by Best Choice has 375 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Nut Toasted Oats by Best Choice?

Honey Nut Toasted Oats by Best Choice has 375 calories per serving (1 cup (40 g)).

How much protein is in Honey Nut Toasted Oats by Best Choice?

A serving of Honey Nut Toasted Oats by Best Choice contains 7.5 g of protein.

How many carbs are in Honey Nut Toasted Oats by Best Choice?

A serving of Honey Nut Toasted Oats by Best Choice has 80 g of carbohydrates, including 32.5 g of sugar.

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