Honey Nut Toasted Oats by Kroger nutrition facts

378calories per 1 cup (37 g)

Macro breakdown

Protein

8.1 g

8% of calories

Carbs

81.1 g

80% of calories

Fat

5.4 g

12% of calories

Portion calculator

Base serving: 1 cup (37 g)

Servings

Calories

378

for 1 × 1 cup

Protein

8.1 g

Carbs

81.1 g

Fat

5.4 g

Fibre

5.4 g

Sugar

32.4 g

Sodium

514 mg

Nutrition facts

Calories	378
Protein	8.1 g
Carbohydrates	81.1 g
Sugar	32.4 g
Fibre	5.4 g
Fat	5.4 g
Saturated fat	0 g
Sodium	514 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (37 g)	378	8.1 g	81.1 g	5.4 g	514 mg
Per 100 g	1,022	21.9 g	219.2 g	14.6 g	1,389 mg

Is Honey Nut Toasted Oats by Kroger healthy?

Honey Nut Toasted Oats by Kroger has 378 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Nut Toasted Oats by Kroger?

Honey Nut Toasted Oats by Kroger has 378 calories per serving (1 cup (37 g)).

How much protein is in Honey Nut Toasted Oats by Kroger?

A serving of Honey Nut Toasted Oats by Kroger contains 8.1 g of protein.

How many carbs are in Honey Nut Toasted Oats by Kroger?

A serving of Honey Nut Toasted Oats by Kroger has 81.1 g of carbohydrates, including 32.4 g of sugar.

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