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Honey Nut Toasted Oats by Kroger nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

82% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

10 g

Carbs

80 g

Fat

3.3 g

Fibre

6.7 g

Sugar

33.3 g

Sodium

567 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates80 g
Sugar33.3 g
Fibre6.7 g
Fat3.3 g
Saturated fat0 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)40010 g80 g3.3 g567 mg
Per 100 g1,33333.3 g266.7 g11.1 g1,890 mg

Is Honey Nut Toasted Oats by Kroger healthy?

Honey Nut Toasted Oats by Kroger has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Nut Toasted Oats by Kroger?

Honey Nut Toasted Oats by Kroger has 400 calories per serving (30 g (30 g)).

How much protein is in Honey Nut Toasted Oats by Kroger?

A serving of Honey Nut Toasted Oats by Kroger contains 10 g of protein.

How many carbs are in Honey Nut Toasted Oats by Kroger?

A serving of Honey Nut Toasted Oats by Kroger has 80 g of carbohydrates, including 33.3 g of sugar.

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