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Honey Oat Blenders, Honey by Betteroats nutrition facts

385calories per 1 cup (39 g)

Macro breakdown

Protein

7.7 g

8% of calories

Carbs

84.6 g

86% of calories

Fat

2.6 g

6% of calories

Portion calculator

Base serving: 1 cup (39 g)

Servings

Calories

385

for 1 × 1 cup

Protein

7.7 g

Carbs

84.6 g

Fat

2.6 g

Fibre

5.1 g

Sugar

18 g

Sodium

346 mg

Nutrition facts

Calories385
Protein7.7 g
Carbohydrates84.6 g
Sugar18 g
Fibre5.1 g
Fat2.6 g
Saturated fat0 g
Sodium346 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (39 g)3857.7 g84.6 g2.6 g346 mg
Per 100 g98719.7 g216.9 g6.6 g887 mg

Is Honey Oat Blenders, Honey by Betteroats healthy?

Honey Oat Blenders, Honey by Betteroats has 385 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Oat Blenders, Honey by Betteroats?

Honey Oat Blenders, Honey by Betteroats has 385 calories per serving (1 cup (39 g)).

How much protein is in Honey Oat Blenders, Honey by Betteroats?

A serving of Honey Oat Blenders, Honey by Betteroats contains 7.7 g of protein.

How many carbs are in Honey Oat Blenders, Honey by Betteroats?

A serving of Honey Oat Blenders, Honey by Betteroats has 84.6 g of carbohydrates, including 18 g of sugar.

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