Honey Oat Cluster Crunch Cereal With Almonds by Harris Teeter nutrition facts
Macro breakdown
9.1 g
9% of calories
81.8 g
79% of calories
5.7 g
12% of calories
Portion calculator
Base serving: 1 cup (44 g)
Calories
386
for 1 × 1 cup
Protein
9.1 g
Carbs
81.8 g
Fat
5.7 g
Fibre
6.8 g
Sugar
18.2 g
Sodium
386 mg
Nutrition facts
| Calories | 386 |
| Protein | 9.1 g |
| Carbohydrates | 81.8 g |
| Sugar | 18.2 g |
| Fibre | 6.8 g |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (44 g) | 386 | 9.1 g | 81.8 g | 5.7 g | 386 mg |
| Per 100 g | 877 | 20.7 g | 185.9 g | 12.9 g | 877 mg |
Is Honey Oat Cluster Crunch Cereal With Almonds by Harris Teeter healthy?
Honey Oat Cluster Crunch Cereal With Almonds by Harris Teeter has 386 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
Track Honey Oat Cluster Crunch Cereal With Almonds by Harris Teeter in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Honey Oat Cluster Crunch Cereal With Almonds by Harris Teeter?
Honey Oat Cluster Crunch Cereal With Almonds by Harris Teeter has 386 calories per serving (1 cup (44 g)).
How much protein is in Honey Oat Cluster Crunch Cereal With Almonds by Harris Teeter?
A serving of Honey Oat Cluster Crunch Cereal With Almonds by Harris Teeter contains 9.1 g of protein.
How many carbs are in Honey Oat Cluster Crunch Cereal With Almonds by Harris Teeter?
A serving of Honey Oat Cluster Crunch Cereal With Almonds by Harris Teeter has 81.8 g of carbohydrates, including 18.2 g of sugar.