Honey Oat Granola by Bob's Red Mill nutrition facts
Macro breakdown
8.9 g
9% of calories
75 g
72% of calories
8.9 g
19% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
411
for 1 × 56 g
Protein
8.9 g
Carbs
75 g
Fat
8.9 g
Fibre
7.1 g
Sugar
19.6 g
Sodium
107 mg
Nutrition facts
| Calories | 411 |
| Protein | 8.9 g |
| Carbohydrates | 75 g |
| Sugar | 19.6 g |
| Fibre | 7.1 g |
| Fat | 8.9 g |
| Saturated fat | 0.9 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 411 | 8.9 g | 75 g | 8.9 g | 107 mg |
| Per 100 g | 734 | 15.9 g | 133.9 g | 15.9 g | 191 mg |
Is Honey Oat Granola by Bob's Red Mill healthy?
Honey Oat Granola by Bob's Red Mill has 411 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Oat Granola by Bob's Red Mill?
Honey Oat Granola by Bob's Red Mill has 411 calories per serving (56 g (56 g)).
How much protein is in Honey Oat Granola by Bob's Red Mill?
A serving of Honey Oat Granola by Bob's Red Mill contains 8.9 g of protein.
How many carbs are in Honey Oat Granola by Bob's Red Mill?
A serving of Honey Oat Granola by Bob's Red Mill has 75 g of carbohydrates, including 19.6 g of sugar.