Honey Oat & Nut Bread by Franz nutrition facts
Macro breakdown
10 g
14% of calories
50 g
70% of calories
5 g
16% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
275
for 1 × 40 g
Protein
10 g
Carbs
50 g
Fat
5 g
Fibre
2.5 g
Sugar
7.5 g
Sodium
375 mg
Nutrition facts
| Calories | 275 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 7.5 g |
| Fibre | 2.5 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 275 | 10 g | 50 g | 5 g | 375 mg |
| Per 100 g | 688 | 25 g | 125 g | 12.5 g | 938 mg |
Is Honey Oat & Nut Bread by Franz healthy?
Honey Oat & Nut Bread by Franz has 275 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Oat & Nut Bread by Franz?
Honey Oat & Nut Bread by Franz has 275 calories per serving (40 g (40 g)).
How much protein is in Honey Oat & Nut Bread by Franz?
A serving of Honey Oat & Nut Bread by Franz contains 10 g of protein.
How many carbs are in Honey Oat & Nut Bread by Franz?
A serving of Honey Oat & Nut Bread by Franz has 50 g of carbohydrates, including 7.5 g of sugar.