MunchMate
Grocery

Honey & Oats by Stater Bros. nutrition facts

387calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

7% of calories

Carbs

83.9 g

86% of calories

Fat

3.2 g

7% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

387

for 1 × 31 g

Protein

6.5 g

Carbs

83.9 g

Fat

3.2 g

Fibre

6.5 g

Sugar

25.8 g

Sodium

403 mg

Nutrition facts

Calories387
Protein6.5 g
Carbohydrates83.9 g
Sugar25.8 g
Fibre6.5 g
Fat3.2 g
Saturated fat0 g
Sodium403 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)3876.5 g83.9 g3.2 g403 mg
Per 100 g1,24820.8 g270.6 g10.4 g1,300 mg

Is Honey & Oats by Stater Bros. healthy?

Honey & Oats by Stater Bros. has 387 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (26 g per serving) — worth keeping an eye on.

Track Honey & Oats by Stater Bros. in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Honey & Oats by Stater Bros.?

Honey & Oats by Stater Bros. has 387 calories per serving (31 g (31 g)).

How much protein is in Honey & Oats by Stater Bros.?

A serving of Honey & Oats by Stater Bros. contains 6.5 g of protein.

How many carbs are in Honey & Oats by Stater Bros.?

A serving of Honey & Oats by Stater Bros. has 83.9 g of carbohydrates, including 25.8 g of sugar.

Track Honey & Oats by State… in MunchMate