Honey Ohs! by Post nutrition facts
407calories per 0.75 cup (27 g)
Macro breakdown
Protein
3.7 g
4% of calories
Carbs
85.2 g
81% of calories
Fat
7.4 g
16% of calories
Portion calculator
Base serving: 0.75 cup (27 g)
Servings
Calories
407
for 1 × 0.75 cup
Protein
3.7 g
Carbs
85.2 g
Fat
7.4 g
Fibre
3.7 g
Sugar
44.4 g
Sodium
630 mg
Nutrition facts
| Calories | 407 |
| Protein | 3.7 g |
| Carbohydrates | 85.2 g |
| Sugar | 44.4 g |
| Fibre | 3.7 g |
| Fat | 7.4 g |
| Saturated fat | 5.6 g |
| Sodium | 630 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (27 g) | 407 | 3.7 g | 85.2 g | 7.4 g | 630 mg |
| Per 100 g | 1,507 | 13.7 g | 315.6 g | 27.4 g | 2,333 mg |
Is Honey Ohs! by Post healthy?
Honey Ohs! by Post has 407 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Ohs! by Post?
Honey Ohs! by Post has 407 calories per serving (0.75 cup (27 g)).
How much protein is in Honey Ohs! by Post?
A serving of Honey Ohs! by Post contains 3.7 g of protein.
How many carbs are in Honey Ohs! by Post?
A serving of Honey Ohs! by Post has 85.2 g of carbohydrates, including 44.4 g of sugar.