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Honey Roasted Almonds by Blue Diamond nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

32.1 g

21% of calories

Fat

46.4 g

68% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

17.9 g

Carbs

32.1 g

Fat

46.4 g

Fibre

7.1 g

Sugar

17.9 g

Sodium

214 mg

Nutrition facts

Calories571
Protein17.9 g
Carbohydrates32.1 g
Sugar17.9 g
Fibre7.1 g
Fat46.4 g
Saturated fat3.6 g
Sodium214 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)57117.9 g32.1 g46.4 g214 mg
Per 100 g2,03963.9 g114.6 g165.7 g764 mg

Is Honey Roasted Almonds by Blue Diamond healthy?

Honey Roasted Almonds by Blue Diamond has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Roasted Almonds by Blue Diamond?

Honey Roasted Almonds by Blue Diamond has 571 calories per serving (1 oz (28 g)).

How much protein is in Honey Roasted Almonds by Blue Diamond?

A serving of Honey Roasted Almonds by Blue Diamond contains 17.9 g of protein.

How many carbs are in Honey Roasted Almonds by Blue Diamond?

A serving of Honey Roasted Almonds by Blue Diamond has 32.1 g of carbohydrates, including 17.9 g of sugar.

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