Honey-roasted Cashews by Good & Gather nutrition facts
Macro breakdown
19.4 g
13% of calories
29 g
19% of calories
45.2 g
68% of calories
Portion calculator
Base serving: 0.25 cup (31 g)
Calories
613
for 1 × 0.25 cup
Protein
19.4 g
Carbs
29 g
Fat
45.2 g
Fibre
3.2 g
Sugar
16.1 g
Sodium
306 mg
Nutrition facts
| Calories | 613 |
| Protein | 19.4 g |
| Carbohydrates | 29 g |
| Sugar | 16.1 g |
| Fibre | 3.2 g |
| Fat | 45.2 g |
| Saturated fat | 8.1 g |
| Sodium | 306 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (31 g) | 613 | 19.4 g | 29 g | 45.2 g | 306 mg |
| Per 100 g | 1,977 | 62.6 g | 93.5 g | 145.8 g | 987 mg |
Is Honey-roasted Cashews by Good & Gather healthy?
Honey-roasted Cashews by Good & Gather has 613 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey-roasted Cashews by Good & Gather?
Honey-roasted Cashews by Good & Gather has 613 calories per serving (0.25 cup (31 g)).
How much protein is in Honey-roasted Cashews by Good & Gather?
A serving of Honey-roasted Cashews by Good & Gather contains 19.4 g of protein.
How many carbs are in Honey-roasted Cashews by Good & Gather?
A serving of Honey-roasted Cashews by Good & Gather has 29 g of carbohydrates, including 16.1 g of sugar.