Honey Roasted Cashews by Lidl nutrition facts
Macro breakdown
13.3 g
9% of calories
53.3 g
38% of calories
33.3 g
53% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
13.3 g
Carbs
53.3 g
Fat
33.3 g
Fibre
3.3 g
Sugar
36.7 g
Sodium
333 mg
Nutrition facts
| Calories | 533 |
| Protein | 13.3 g |
| Carbohydrates | 53.3 g |
| Sugar | 36.7 g |
| Fibre | 3.3 g |
| Fat | 33.3 g |
| Saturated fat | 6.7 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 13.3 g | 53.3 g | 33.3 g | 333 mg |
| Per 100 g | 1,777 | 44.3 g | 177.7 g | 111 g | 1,110 mg |
Is Honey Roasted Cashews by Lidl healthy?
Honey Roasted Cashews by Lidl has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Roasted Cashews by Lidl?
Honey Roasted Cashews by Lidl has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Honey Roasted Cashews by Lidl?
A serving of Honey Roasted Cashews by Lidl contains 13.3 g of protein.
How many carbs are in Honey Roasted Cashews by Lidl?
A serving of Honey Roasted Cashews by Lidl has 53.3 g of carbohydrates, including 36.7 g of sugar.