Honey Roasted Granola by Post nutrition facts
Macro breakdown
7.6 g
7% of calories
75.5 g
67% of calories
13.2 g
26% of calories
Portion calculator
Base serving: 0.5 cup (53 g)
Calories
434
for 1 × 0.5 cup
Protein
7.6 g
Carbs
75.5 g
Fat
13.2 g
Fibre
5.7 g
Sugar
22.6 g
Sodium
9 mg
Nutrition facts
| Calories | 434 |
| Protein | 7.6 g |
| Carbohydrates | 75.5 g |
| Sugar | 22.6 g |
| Fibre | 5.7 g |
| Fat | 13.2 g |
| Saturated fat | 0.9 g |
| Sodium | 9 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (53 g) | 434 | 7.6 g | 75.5 g | 13.2 g | 9 mg |
| Per 100 g | 819 | 14.2 g | 142.5 g | 24.9 g | 17 mg |
Is Honey Roasted Granola by Post healthy?
Honey Roasted Granola by Post has 434 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Roasted Granola by Post?
Honey Roasted Granola by Post has 434 calories per serving (0.5 cup (53 g)).
How much protein is in Honey Roasted Granola by Post?
A serving of Honey Roasted Granola by Post contains 7.6 g of protein.
How many carbs are in Honey Roasted Granola by Post?
A serving of Honey Roasted Granola by Post has 75.5 g of carbohydrates, including 22.6 g of sugar.