Honey Roasted Peanuts, Honey Roasted by Essential Everyday nutrition facts
Macro breakdown
22.6 g
15% of calories
29 g
19% of calories
45.2 g
66% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
613
for 1 × 31 g
Protein
22.6 g
Carbs
29 g
Fat
45.2 g
Fibre
6.5 g
Sugar
12.9 g
Sodium
355 mg
Nutrition facts
| Calories | 613 |
| Protein | 22.6 g |
| Carbohydrates | 29 g |
| Sugar | 12.9 g |
| Fibre | 6.5 g |
| Fat | 45.2 g |
| Saturated fat | 8.1 g |
| Sodium | 355 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 613 | 22.6 g | 29 g | 45.2 g | 355 mg |
| Per 100 g | 1,977 | 72.9 g | 93.5 g | 145.8 g | 1,145 mg |
Is Honey Roasted Peanuts, Honey Roasted by Essential Everyday healthy?
Honey Roasted Peanuts, Honey Roasted by Essential Everyday has 613 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Roasted Peanuts, Honey Roasted by Essential Everyday?
Honey Roasted Peanuts, Honey Roasted by Essential Everyday has 613 calories per serving (31 g (31 g)).
How much protein is in Honey Roasted Peanuts, Honey Roasted by Essential Everyday?
A serving of Honey Roasted Peanuts, Honey Roasted by Essential Everyday contains 22.6 g of protein.
How many carbs are in Honey Roasted Peanuts, Honey Roasted by Essential Everyday?
A serving of Honey Roasted Peanuts, Honey Roasted by Essential Everyday has 29 g of carbohydrates, including 12.9 g of sugar.