Honey Roasted Peanuts & Mixed Nuts by O Organics nutrition facts
Macro breakdown
21.4 g
12% of calories
21.4 g
12% of calories
57.1 g
75% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
643
for 1 × 1 oz
Protein
21.4 g
Carbs
21.4 g
Fat
57.1 g
Fibre
10.7 g
Sugar
10.7 g
Sodium
286 mg
Nutrition facts
| Calories | 643 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 10.7 g |
| Fibre | 10.7 g |
| Fat | 57.1 g |
| Saturated fat | 7.1 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 643 | 21.4 g | 21.4 g | 57.1 g | 286 mg |
| Per 100 g | 2,296 | 76.4 g | 76.4 g | 203.9 g | 1,021 mg |
Is Honey Roasted Peanuts & Mixed Nuts by O Organics healthy?
Honey Roasted Peanuts & Mixed Nuts by O Organics has 643 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Roasted Peanuts & Mixed Nuts by O Organics?
Honey Roasted Peanuts & Mixed Nuts by O Organics has 643 calories per serving (1 oz (28 g)).
How much protein is in Honey Roasted Peanuts & Mixed Nuts by O Organics?
A serving of Honey Roasted Peanuts & Mixed Nuts by O Organics contains 21.4 g of protein.
How many carbs are in Honey Roasted Peanuts & Mixed Nuts by O Organics?
A serving of Honey Roasted Peanuts & Mixed Nuts by O Organics has 21.4 g of carbohydrates, including 10.7 g of sugar.