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Honey Roasted Penuts (dry Roast) by Eillien's Candies Inc. nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

20 g

14% of calories

Carbs

30 g

20% of calories

Fat

43.3 g

66% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

20 g

Carbs

30 g

Fat

43.3 g

Fibre

6.7 g

Sugar

16.7 g

Sodium

317 mg

Nutrition facts

Calories567
Protein20 g
Carbohydrates30 g
Sugar16.7 g
Fibre6.7 g
Fat43.3 g
Saturated fat6.7 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)56720 g30 g43.3 g317 mg
Per 100 g1,89066.7 g100 g144.3 g1,057 mg

Is Honey Roasted Penuts (dry Roast) by Eillien's Candies Inc. healthy?

Honey Roasted Penuts (dry Roast) by Eillien's Candies Inc. has 567 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Roasted Penuts (dry Roast) by Eillien's Candies Inc.?

Honey Roasted Penuts (dry Roast) by Eillien's Candies Inc. has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Honey Roasted Penuts (dry Roast) by Eillien's Candies Inc.?

A serving of Honey Roasted Penuts (dry Roast) by Eillien's Candies Inc. contains 20 g of protein.

How many carbs are in Honey Roasted Penuts (dry Roast) by Eillien's Candies Inc.?

A serving of Honey Roasted Penuts (dry Roast) by Eillien's Candies Inc. has 30 g of carbohydrates, including 16.7 g of sugar.

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