Honey Roasted Sunflower Nuts by Salad Pizazz! nutrition facts
Macro breakdown
18.2 g
12% of calories
30.3 g
20% of calories
45.4 g
68% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
576
for 1 × 33 g
Protein
18.2 g
Carbs
30.3 g
Fat
45.4 g
Fibre
9.1 g
Sugar
9.1 g
Sodium
394 mg
Nutrition facts
| Calories | 576 |
| Protein | 18.2 g |
| Carbohydrates | 30.3 g |
| Sugar | 9.1 g |
| Fibre | 9.1 g |
| Fat | 45.4 g |
| Saturated fat | 6.1 g |
| Sodium | 394 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 576 | 18.2 g | 30.3 g | 45.4 g | 394 mg |
| Per 100 g | 1,745 | 55.2 g | 91.8 g | 137.6 g | 1,194 mg |
Is Honey Roasted Sunflower Nuts by Salad Pizazz! healthy?
Honey Roasted Sunflower Nuts by Salad Pizazz! has 576 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Roasted Sunflower Nuts by Salad Pizazz!?
Honey Roasted Sunflower Nuts by Salad Pizazz! has 576 calories per serving (33 g (33 g)).
How much protein is in Honey Roasted Sunflower Nuts by Salad Pizazz!?
A serving of Honey Roasted Sunflower Nuts by Salad Pizazz! contains 18.2 g of protein.
How many carbs are in Honey Roasted Sunflower Nuts by Salad Pizazz!?
A serving of Honey Roasted Sunflower Nuts by Salad Pizazz! has 30.3 g of carbohydrates, including 9.1 g of sugar.