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Honey Roasted Sunflower Nuts by Salad Pizazz! nutrition facts

576calories per 33 g (33 g)

Macro breakdown

Protein

18.2 g

12% of calories

Carbs

30.3 g

20% of calories

Fat

45.4 g

68% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

576

for 1 × 33 g

Protein

18.2 g

Carbs

30.3 g

Fat

45.4 g

Fibre

9.1 g

Sugar

9.1 g

Sodium

394 mg

Nutrition facts

Calories576
Protein18.2 g
Carbohydrates30.3 g
Sugar9.1 g
Fibre9.1 g
Fat45.4 g
Saturated fat6.1 g
Sodium394 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)57618.2 g30.3 g45.4 g394 mg
Per 100 g1,74555.2 g91.8 g137.6 g1,194 mg

Is Honey Roasted Sunflower Nuts by Salad Pizazz! healthy?

Honey Roasted Sunflower Nuts by Salad Pizazz! has 576 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Roasted Sunflower Nuts by Salad Pizazz!?

Honey Roasted Sunflower Nuts by Salad Pizazz! has 576 calories per serving (33 g (33 g)).

How much protein is in Honey Roasted Sunflower Nuts by Salad Pizazz!?

A serving of Honey Roasted Sunflower Nuts by Salad Pizazz! contains 18.2 g of protein.

How many carbs are in Honey Roasted Sunflower Nuts by Salad Pizazz!?

A serving of Honey Roasted Sunflower Nuts by Salad Pizazz! has 30.3 g of carbohydrates, including 9.1 g of sugar.

Track Honey Roasted Sunflow… in MunchMate