Honey Sesame Sticks by Harry & David nutrition facts
Macro breakdown
10 g
7% of calories
53.3 g
39% of calories
33.3 g
54% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
10 g
Carbs
53.3 g
Fat
33.3 g
Fibre
63.3 g
Sugar
10 g
Sodium
1270 mg
Nutrition facts
| Calories | 533 |
| Protein | 10 g |
| Carbohydrates | 53.3 g |
| Sugar | 10 g |
| Fibre | 63.3 g |
| Fat | 33.3 g |
| Saturated fat | 5 g |
| Sodium | 1,270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 10 g | 53.3 g | 33.3 g | 1,270 mg |
| Per 100 g | 1,777 | 33.3 g | 177.7 g | 111 g | 4,233 mg |
Is Honey Sesame Sticks by Harry & David healthy?
Honey Sesame Sticks by Harry & David has 533 calories per serving. Here's the quick read:
- •A good source of fibre (63 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Sesame Sticks by Harry & David?
Honey Sesame Sticks by Harry & David has 533 calories per serving (30 g (30 g)).
How much protein is in Honey Sesame Sticks by Harry & David?
A serving of Honey Sesame Sticks by Harry & David contains 10 g of protein.
How many carbs are in Honey Sesame Sticks by Harry & David?
A serving of Honey Sesame Sticks by Harry & David has 53.3 g of carbohydrates, including 10 g of sugar.