Honey Smoked Ham by Good & Gather nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

54% of calories

Carbs

7.1 g

22% of calories

Fat

3.6 g

24% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

17.9 g

Carbs

7.1 g

Fat

3.6 g

Fibre

0 g

Sugar

7.1 g

Sodium

964 mg

Nutrition facts

Calories	125
Protein	17.9 g
Carbohydrates	7.1 g
Sugar	7.1 g
Fibre	0 g
Fat	3.6 g
Saturated fat	0.9 g
Sodium	964 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	125	17.9 g	7.1 g	3.6 g	964 mg
Per 100 g	223	32 g	12.8 g	6.4 g	1,721 mg

Is Honey Smoked Ham by Good & Gather healthy?

Honey Smoked Ham by Good & Gather has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (964 mg per serving).

Track Honey Smoked Ham by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Honey Smoked Ham by Good & Gather?

Honey Smoked Ham by Good & Gather has 125 calories per serving (56 g (56 g)).

How much protein is in Honey Smoked Ham by Good & Gather?

A serving of Honey Smoked Ham by Good & Gather contains 17.9 g of protein.

How many carbs are in Honey Smoked Ham by Good & Gather?

A serving of Honey Smoked Ham by Good & Gather has 7.1 g of carbohydrates, including 7.1 g of sugar.

Track Honey Smoked Ham by G… in MunchMate →