Honey Uncured Ham by Signature Select nutrition facts
Macro breakdown
16.1 g
55% of calories
7.1 g
24% of calories
2.7 g
21% of calories
Portion calculator
Base serving: 5 slice (56 g)
Calories
125
for 1 × 5 slice
Protein
16.1 g
Carbs
7.1 g
Fat
2.7 g
Fibre
0 g
Sugar
5.4 g
Sodium
714 mg
Nutrition facts
| Calories | 125 |
| Protein | 16.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 5.4 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.9 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 slice (56 g) | 125 | 16.1 g | 7.1 g | 2.7 g | 714 mg |
| Per 100 g | 223 | 28.8 g | 12.8 g | 4.8 g | 1,275 mg |
Is Honey Uncured Ham by Signature Select healthy?
Honey Uncured Ham by Signature Select has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Honey Uncured Ham by Signature Select?
Honey Uncured Ham by Signature Select has 125 calories per serving (5 slice (56 g)).
How much protein is in Honey Uncured Ham by Signature Select?
A serving of Honey Uncured Ham by Signature Select contains 16.1 g of protein.
How many carbs are in Honey Uncured Ham by Signature Select?
A serving of Honey Uncured Ham by Signature Select has 7.1 g of carbohydrates, including 5.4 g of sugar.