Honey Wheat Braided Twists by Utz nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

82.1 g

78% of calories

Fat

7.1 g

15% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

82.1 g

Fat

7.1 g

Fibre

3.6 g

Sugar

17.9 g

Sodium

607 mg

Nutrition facts

Calories	429
Protein	7.1 g
Carbohydrates	82.1 g
Sugar	17.9 g
Fibre	3.6 g
Fat	7.1 g
Saturated fat	0 g
Sodium	607 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	429	7.1 g	82.1 g	7.1 g	607 mg
Per 100 g	1,532	25.5 g	293.2 g	25.5 g	2,168 mg

Is Honey Wheat Braided Twists by Utz healthy?

Honey Wheat Braided Twists by Utz has 429 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Wheat Braided Twists by Utz?

Honey Wheat Braided Twists by Utz has 429 calories per serving (28 g (28 g)).

How much protein is in Honey Wheat Braided Twists by Utz?

A serving of Honey Wheat Braided Twists by Utz contains 7.1 g of protein.

How many carbs are in Honey Wheat Braided Twists by Utz?

A serving of Honey Wheat Braided Twists by Utz has 82.1 g of carbohydrates, including 17.9 g of sugar.

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