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Honey Wheat Braids by Meijer nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

10% of calories

Carbs

78.6 g

75% of calories

Fat

7.1 g

15% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

10.7 g

Carbs

78.6 g

Fat

7.1 g

Fibre

3.6 g

Sugar

17.9 g

Sodium

571 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates78.6 g
Sugar17.9 g
Fibre3.6 g
Fat7.1 g
Saturated fat0 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39310.7 g78.6 g7.1 g571 mg
Per 100 g1,40438.2 g280.7 g25.5 g2,039 mg

Is Honey Wheat Braids by Meijer healthy?

Honey Wheat Braids by Meijer has 393 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Wheat Braids by Meijer?

Honey Wheat Braids by Meijer has 393 calories per serving (28 g (28 g)).

How much protein is in Honey Wheat Braids by Meijer?

A serving of Honey Wheat Braids by Meijer contains 10.7 g of protein.

How many carbs are in Honey Wheat Braids by Meijer?

A serving of Honey Wheat Braids by Meijer has 78.6 g of carbohydrates, including 17.9 g of sugar.

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