MunchMate
Grocery

Honey Wheat Bread by O Organics nutrition facts

233calories per 1 slice (43 g)

Macro breakdown

Protein

9.3 g

15% of calories

Carbs

46.5 g

76% of calories

Fat

2.3 g

9% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

233

for 1 × 1 slice

Protein

9.3 g

Carbs

46.5 g

Fat

2.3 g

Fibre

4.7 g

Sugar

9.3 g

Sodium

291 mg

Nutrition facts

Calories233
Protein9.3 g
Carbohydrates46.5 g
Sugar9.3 g
Fibre4.7 g
Fat2.3 g
Saturated fat0 g
Sodium291 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (43 g)2339.3 g46.5 g2.3 g291 mg
Per 100 g54221.6 g108.1 g5.4 g677 mg

Is Honey Wheat Bread by O Organics healthy?

Honey Wheat Bread by O Organics has 233 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

Track Honey Wheat Bread by O Organics in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Honey Wheat Bread by O Organics?

Honey Wheat Bread by O Organics has 233 calories per serving (1 slice (43 g)).

How much protein is in Honey Wheat Bread by O Organics?

A serving of Honey Wheat Bread by O Organics contains 9.3 g of protein.

How many carbs are in Honey Wheat Bread by O Organics?

A serving of Honey Wheat Bread by O Organics has 46.5 g of carbohydrates, including 9.3 g of sugar.

Track Honey Wheat Bread by … in MunchMate →