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Honey Wheat Enriched Bread by Essential Everyday nutrition facts

269calories per 1 slice (26 g)

Macro breakdown

Protein

11.5 g

17% of calories

Carbs

50 g

76% of calories

Fat

1.9 g

7% of calories

Portion calculator

Base serving: 1 slice (26 g)

Servings

Calories

269

for 1 × 1 slice

Protein

11.5 g

Carbs

50 g

Fat

1.9 g

Fibre

3.8 g

Sugar

7.7 g

Sodium

423 mg

Nutrition facts

Calories269
Protein11.5 g
Carbohydrates50 g
Sugar7.7 g
Fibre3.8 g
Fat1.9 g
Saturated fat0 g
Sodium423 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (26 g)26911.5 g50 g1.9 g423 mg
Per 100 g1,03544.2 g192.3 g7.4 g1,627 mg

Is Honey Wheat Enriched Bread by Essential Everyday healthy?

Honey Wheat Enriched Bread by Essential Everyday has 269 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Wheat Enriched Bread by Essential Everyday?

Honey Wheat Enriched Bread by Essential Everyday has 269 calories per serving (1 slice (26 g)).

How much protein is in Honey Wheat Enriched Bread by Essential Everyday?

A serving of Honey Wheat Enriched Bread by Essential Everyday contains 11.5 g of protein.

How many carbs are in Honey Wheat Enriched Bread by Essential Everyday?

A serving of Honey Wheat Enriched Bread by Essential Everyday has 50 g of carbohydrates, including 7.7 g of sugar.

Track Honey Wheat Enriched … in MunchMate