Honey Wheat Enriched Bread by Nature's Own nutrition facts
Macro breakdown
11.1 g
20% of calories
42.2 g
76% of calories
1.1 g
4% of calories
Portion calculator
Base serving: 1.6 oz (45 g)
Calories
178
for 1 × 1.6 oz
Protein
11.1 g
Carbs
42.2 g
Fat
1.1 g
Fibre
13.3 g
Sugar
4.4 g
Sodium
289 mg
Nutrition facts
| Calories | 178 |
| Protein | 11.1 g |
| Carbohydrates | 42.2 g |
| Sugar | 4.4 g |
| Fibre | 13.3 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 289 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.6 oz (45 g) | 178 | 11.1 g | 42.2 g | 1.1 g | 289 mg |
| Per 100 g | 396 | 24.7 g | 93.8 g | 2.5 g | 642 mg |
Is Honey Wheat Enriched Bread by Nature's Own healthy?
Honey Wheat Enriched Bread by Nature's Own has 178 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (289 mg per serving).
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Frequently asked
How many calories are in Honey Wheat Enriched Bread by Nature's Own?
Honey Wheat Enriched Bread by Nature's Own has 178 calories per serving (1.6 oz (45 g)).
How much protein is in Honey Wheat Enriched Bread by Nature's Own?
A serving of Honey Wheat Enriched Bread by Nature's Own contains 11.1 g of protein.
How many carbs are in Honey Wheat Enriched Bread by Nature's Own?
A serving of Honey Wheat Enriched Bread by Nature's Own has 42.2 g of carbohydrates, including 4.4 g of sugar.