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Honey Wheat Enriched Bread by Nature's Own nutrition facts

178calories per 1.6 oz (45 g)

Macro breakdown

Protein

11.1 g

20% of calories

Carbs

42.2 g

76% of calories

Fat

1.1 g

4% of calories

Portion calculator

Base serving: 1.6 oz (45 g)

Servings

Calories

178

for 1 × 1.6 oz

Protein

11.1 g

Carbs

42.2 g

Fat

1.1 g

Fibre

13.3 g

Sugar

4.4 g

Sodium

289 mg

Nutrition facts

Calories178
Protein11.1 g
Carbohydrates42.2 g
Sugar4.4 g
Fibre13.3 g
Fat1.1 g
Saturated fat0 g
Sodium289 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.6 oz (45 g)17811.1 g42.2 g1.1 g289 mg
Per 100 g39624.7 g93.8 g2.5 g642 mg

Is Honey Wheat Enriched Bread by Nature's Own healthy?

Honey Wheat Enriched Bread by Nature's Own has 178 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (289 mg per serving).

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Frequently asked

How many calories are in Honey Wheat Enriched Bread by Nature's Own?

Honey Wheat Enriched Bread by Nature's Own has 178 calories per serving (1.6 oz (45 g)).

How much protein is in Honey Wheat Enriched Bread by Nature's Own?

A serving of Honey Wheat Enriched Bread by Nature's Own contains 11.1 g of protein.

How many carbs are in Honey Wheat Enriched Bread by Nature's Own?

A serving of Honey Wheat Enriched Bread by Nature's Own has 42.2 g of carbohydrates, including 4.4 g of sugar.

Track Honey Wheat Enriched … in MunchMate