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Honey Wheat Flatbreads by Ahold nutrition facts

179calories per 56 g (56 g)

Macro breakdown

Protein

12.5 g

25% of calories

Carbs

26.8 g

54% of calories

Fat

4.5 g

20% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

179

for 1 × 56 g

Protein

12.5 g

Carbs

26.8 g

Fat

4.5 g

Fibre

5.4 g

Sugar

5.4 g

Sodium

429 mg

Nutrition facts

Calories179
Protein12.5 g
Carbohydrates26.8 g
Sugar5.4 g
Fibre5.4 g
Fat4.5 g
Saturated fat0 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)17912.5 g26.8 g4.5 g429 mg
Per 100 g32022.3 g47.9 g8 g766 mg

Is Honey Wheat Flatbreads by Ahold healthy?

Honey Wheat Flatbreads by Ahold has 179 calories per serving. Here's the quick read:

  • •It's protein-rich — about 13 g of protein per serving.
  • •A good source of fibre (5 g per serving).
  • •High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Honey Wheat Flatbreads by Ahold?

Honey Wheat Flatbreads by Ahold has 179 calories per serving (56 g (56 g)).

How much protein is in Honey Wheat Flatbreads by Ahold?

A serving of Honey Wheat Flatbreads by Ahold contains 12.5 g of protein.

How many carbs are in Honey Wheat Flatbreads by Ahold?

A serving of Honey Wheat Flatbreads by Ahold has 26.8 g of carbohydrates, including 5.4 g of sugar.

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