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Honey Wheat Pretzel Twists by Shoprite nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

10% of calories

Carbs

78.6 g

75% of calories

Fat

7.1 g

15% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

10.7 g

Carbs

78.6 g

Fat

7.1 g

Fibre

3.6 g

Sugar

17.9 g

Sodium

571 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates78.6 g
Sugar17.9 g
Fibre3.6 g
Fat7.1 g
Saturated fat0 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39310.7 g78.6 g7.1 g571 mg
Per 100 g1,40438.2 g280.7 g25.5 g2,039 mg

Is Honey Wheat Pretzel Twists by Shoprite healthy?

Honey Wheat Pretzel Twists by Shoprite has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Wheat Pretzel Twists by Shoprite?

Honey Wheat Pretzel Twists by Shoprite has 393 calories per serving (28 g (28 g)).

How much protein is in Honey Wheat Pretzel Twists by Shoprite?

A serving of Honey Wheat Pretzel Twists by Shoprite contains 10.7 g of protein.

How many carbs are in Honey Wheat Pretzel Twists by Shoprite?

A serving of Honey Wheat Pretzel Twists by Shoprite has 78.6 g of carbohydrates, including 17.9 g of sugar.

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