Honey Wheat Sliced Bread by Shoprite nutrition facts
Macro breakdown
10.7 g
15% of calories
53.6 g
74% of calories
3.6 g
11% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
286
for 1 × 1 slice
Protein
10.7 g
Carbs
53.6 g
Fat
3.6 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
446 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 53.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 10.7 g | 53.6 g | 3.6 g | 446 mg |
| Per 100 g | 1,021 | 38.2 g | 191.4 g | 12.8 g | 1,593 mg |
Is Honey Wheat Sliced Bread by Shoprite healthy?
Honey Wheat Sliced Bread by Shoprite has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Wheat Sliced Bread by Shoprite?
Honey Wheat Sliced Bread by Shoprite has 286 calories per serving (1 slice (28 g)).
How much protein is in Honey Wheat Sliced Bread by Shoprite?
A serving of Honey Wheat Sliced Bread by Shoprite contains 10.7 g of protein.
How many carbs are in Honey Wheat Sliced Bread by Shoprite?
A serving of Honey Wheat Sliced Bread by Shoprite has 53.6 g of carbohydrates, including 7.1 g of sugar.