Honey Wheat Twists by Utz nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
75 g
80% of calories
Fat
5.4 g
13% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
7.1 g
Carbs
75 g
Fat
5.4 g
Fibre
3.6 g
Sugar
14.3 g
Sodium
607 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 14.3 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 7.1 g | 75 g | 5.4 g | 607 mg |
| Per 100 g | 1,404 | 25.5 g | 267.9 g | 19.1 g | 2,168 mg |
Is Honey Wheat Twists by Utz healthy?
Honey Wheat Twists by Utz has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Wheat Twists by Utz?
Honey Wheat Twists by Utz has 393 calories per serving (1 oz (28 g)).
How much protein is in Honey Wheat Twists by Utz?
A serving of Honey Wheat Twists by Utz contains 7.1 g of protein.
How many carbs are in Honey Wheat Twists by Utz?
A serving of Honey Wheat Twists by Utz has 75 g of carbohydrates, including 14.3 g of sugar.