Hoody's, Sunflower Kernels, Roasted Salted by Nutcracker Brands nutrition facts
Macro breakdown
24.1 g
15% of calories
20.7 g
13% of calories
51.7 g
72% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
655
for 1 × 29 g
Protein
24.1 g
Carbs
20.7 g
Fat
51.7 g
Fibre
10.3 g
Sugar
3.5 g
Sodium
431 mg
Nutrition facts
| Calories | 655 |
| Protein | 24.1 g |
| Carbohydrates | 20.7 g |
| Sugar | 3.5 g |
| Fibre | 10.3 g |
| Fat | 51.7 g |
| Saturated fat | 6.9 g |
| Sodium | 431 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 655 | 24.1 g | 20.7 g | 51.7 g | 431 mg |
| Per 100 g | 2,259 | 83.1 g | 71.4 g | 178.3 g | 1,486 mg |
Is Hoody's, Sunflower Kernels, Roasted Salted by Nutcracker Brands healthy?
Hoody's, Sunflower Kernels, Roasted Salted by Nutcracker Brands has 655 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (431 mg per serving).
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Frequently asked
How many calories are in Hoody's, Sunflower Kernels, Roasted Salted by Nutcracker Brands?
Hoody's, Sunflower Kernels, Roasted Salted by Nutcracker Brands has 655 calories per serving (29 g (29 g)).
How much protein is in Hoody's, Sunflower Kernels, Roasted Salted by Nutcracker Brands?
A serving of Hoody's, Sunflower Kernels, Roasted Salted by Nutcracker Brands contains 24.1 g of protein.
How many carbs are in Hoody's, Sunflower Kernels, Roasted Salted by Nutcracker Brands?
A serving of Hoody's, Sunflower Kernels, Roasted Salted by Nutcracker Brands has 20.7 g of carbohydrates, including 3.5 g of sugar.