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Hope Hummus, Sweet Potato Hummus by Hope nutrition facts

179calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

9% of calories

Carbs

14.3 g

34% of calories

Fat

10.7 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

179

for 1 × 28 g

Protein

3.6 g

Carbs

14.3 g

Fat

10.7 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

357 mg

Nutrition facts

Calories179
Protein3.6 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat10.7 g
Saturated fat0 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1793.6 g14.3 g10.7 g357 mg
Per 100 g63912.8 g51.1 g38.2 g1,275 mg

Is Hope Hummus, Sweet Potato Hummus by Hope healthy?

Hope Hummus, Sweet Potato Hummus by Hope has 179 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Hope Hummus, Sweet Potato Hummus by Hope?

Hope Hummus, Sweet Potato Hummus by Hope has 179 calories per serving (28 g (28 g)).

How much protein is in Hope Hummus, Sweet Potato Hummus by Hope?

A serving of Hope Hummus, Sweet Potato Hummus by Hope contains 3.6 g of protein.

How many carbs are in Hope Hummus, Sweet Potato Hummus by Hope?

A serving of Hope Hummus, Sweet Potato Hummus by Hope has 14.3 g of carbohydrates, including 3.6 g of sugar.

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