Hopsalot by Palmer nutrition facts
500calories per 0.25 piece (32 g)
Macro breakdown
Protein
6.3 g
5% of calories
Carbs
65.6 g
49% of calories
Fat
28.1 g
47% of calories
Portion calculator
Base serving: 0.25 piece (32 g)
Servings
Calories
500
for 1 × 0.25 piece
Protein
6.3 g
Carbs
65.6 g
Fat
28.1 g
Fibre
0 g
Sugar
62.5 g
Sodium
47 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.3 g |
| Carbohydrates | 65.6 g |
| Sugar | 62.5 g |
| Fibre | 0 g |
| Fat | 28.1 g |
| Saturated fat | 15.6 g |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 piece (32 g) | 500 | 6.3 g | 65.6 g | 28.1 g | 47 mg |
| Per 100 g | 1,563 | 19.5 g | 205 g | 87.8 g | 147 mg |
Is Hopsalot by Palmer healthy?
Hopsalot by Palmer has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hopsalot by Palmer?
Hopsalot by Palmer has 500 calories per serving (0.25 piece (32 g)).
How much protein is in Hopsalot by Palmer?
A serving of Hopsalot by Palmer contains 6.3 g of protein.
How many carbs are in Hopsalot by Palmer?
A serving of Hopsalot by Palmer has 65.6 g of carbohydrates, including 62.5 g of sugar.