Hormel, Mary Kitchen, Ham Hash by Hormel nutrition facts

148calories per 236 g (236 g)

Macro breakdown

Protein

10.2 g

28% of calories

Carbs

9.3 g

25% of calories

Fat

7.6 g

47% of calories

Portion calculator

Base serving: 236 g (236 g)

Servings

Calories

148

for 1 × 236 g

Protein

10.2 g

Carbs

9.3 g

Fat

7.6 g

Fibre

0 g

Sugar

0 g

Sodium

339 mg

Nutrition facts

Calories	148
Protein	10.2 g
Carbohydrates	9.3 g
Sugar	0 g
Fibre	0 g
Fat	7.6 g
Saturated fat	2.5 g
Sodium	339 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 236 g (236 g)	148	10.2 g	9.3 g	7.6 g	339 mg
Per 100 g	63	4.3 g	3.9 g	3.2 g	144 mg

Is Hormel, Mary Kitchen, Ham Hash by Hormel healthy?

Hormel, Mary Kitchen, Ham Hash by Hormel has 148 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Hormel, Mary Kitchen, Ham Hash by Hormel?

Hormel, Mary Kitchen, Ham Hash by Hormel has 148 calories per serving (236 g (236 g)).

How much protein is in Hormel, Mary Kitchen, Ham Hash by Hormel?

A serving of Hormel, Mary Kitchen, Ham Hash by Hormel contains 10.2 g of protein.

How many carbs are in Hormel, Mary Kitchen, Ham Hash by Hormel?

A serving of Hormel, Mary Kitchen, Ham Hash by Hormel has 9.3 g of carbohydrates, including 0 g of sugar.

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