Hot Cheetos by Lay's nutrition facts
607calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
2% of calories
Carbs
53.6 g
37% of calories
Fat
39.3 g
61% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
607
for 1 × 28 g
Protein
3.6 g
Carbs
53.6 g
Fat
39.3 g
Fibre
3.6 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 607 |
| Protein | 3.6 g |
| Carbohydrates | 53.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 39.3 g |
| Saturated fat | 5.4 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 607 | 3.6 g | 53.6 g | 39.3 g | 929 mg |
| Per 100 g | 2,168 | 12.8 g | 191.4 g | 140.4 g | 3,318 mg |
Is Hot Cheetos by Lay's healthy?
Hot Cheetos by Lay's has 607 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
Track Hot Cheetos by Lay's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Hot Cheetos by Lay's?
Hot Cheetos by Lay's has 607 calories per serving (28 g (28 g)).
How much protein is in Hot Cheetos by Lay's?
A serving of Hot Cheetos by Lay's contains 3.6 g of protein.
How many carbs are in Hot Cheetos by Lay's?
A serving of Hot Cheetos by Lay's has 53.6 g of carbohydrates, including 0 g of sugar.