Hot Chocolate Almonds by Ellis Pecan Co. nutrition facts

533calories per 7 piece (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

53.3 g

42% of calories

Fat

28.2 g

50% of calories

Portion calculator

Base serving: 7 piece (30 g)

Servings

Calories

533

for 1 × 7 piece

Protein

10 g

Carbs

53.3 g

Fat

28.2 g

Fibre

3.3 g

Sugar

46.7 g

Sodium

50 mg

Nutrition facts

Calories	533
Protein	10 g
Carbohydrates	53.3 g
Sugar	46.7 g
Fibre	3.3 g
Fat	28.2 g
Saturated fat	16.7 g
Sodium	50 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 7 piece (30 g)	533	10 g	53.3 g	28.2 g	50 mg
Per 100 g	1,777	33.3 g	177.7 g	94 g	167 mg

Is Hot Chocolate Almonds by Ellis Pecan Co. healthy?

Hot Chocolate Almonds by Ellis Pecan Co. has 533 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hot Chocolate Almonds by Ellis Pecan Co.?

Hot Chocolate Almonds by Ellis Pecan Co. has 533 calories per serving (7 piece (30 g)).

How much protein is in Hot Chocolate Almonds by Ellis Pecan Co.?

A serving of Hot Chocolate Almonds by Ellis Pecan Co. contains 10 g of protein.

How many carbs are in Hot Chocolate Almonds by Ellis Pecan Co.?

A serving of Hot Chocolate Almonds by Ellis Pecan Co. has 53.3 g of carbohydrates, including 46.7 g of sugar.

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