Hot Chocolate by Cascadia Fruit Co. nutrition facts
Macro breakdown
4.8 g
5% of calories
81 g
80% of calories
7.1 g
16% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
381
for 1 × 21 g
Protein
4.8 g
Carbs
81 g
Fat
7.1 g
Fibre
4.8 g
Sugar
66.7 g
Sodium
0 mg
Nutrition facts
| Calories | 381 |
| Protein | 4.8 g |
| Carbohydrates | 81 g |
| Sugar | 66.7 g |
| Fibre | 4.8 g |
| Fat | 7.1 g |
| Saturated fat | 4.8 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 381 | 4.8 g | 81 g | 7.1 g | 0 mg |
| Per 100 g | 1,814 | 22.7 g | 385.7 g | 34 g | 0 mg |
Is Hot Chocolate by Cascadia Fruit Co. healthy?
Hot Chocolate by Cascadia Fruit Co. has 381 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (67 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Chocolate by Cascadia Fruit Co.?
Hot Chocolate by Cascadia Fruit Co. has 381 calories per serving (21 g (21 g)).
How much protein is in Hot Chocolate by Cascadia Fruit Co.?
A serving of Hot Chocolate by Cascadia Fruit Co. contains 4.8 g of protein.
How many carbs are in Hot Chocolate by Cascadia Fruit Co.?
A serving of Hot Chocolate by Cascadia Fruit Co. has 81 g of carbohydrates, including 66.7 g of sugar.