Hot Chocolate by El Sol Brands nutrition facts
Macro breakdown
5.6 g
7% of calories
60.8 g
75% of calories
6.4 g
18% of calories
Portion calculator
Base serving: 25 g (25 g)
Calories
342
for 1 × 25 g
Protein
5.6 g
Carbs
60.8 g
Fat
6.4 g
Fibre
9.2 g
Sugar
57.2 g
Sodium
204 mg
Nutrition facts
| Calories | 342 |
| Protein | 5.6 g |
| Carbohydrates | 60.8 g |
| Sugar | 57.2 g |
| Fibre | 9.2 g |
| Fat | 6.4 g |
| Saturated fat | 4.4 g |
| Sodium | 204 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 342 | 5.6 g | 60.8 g | 6.4 g | 204 mg |
| Per 100 g | 1,368 | 22.4 g | 243.2 g | 25.6 g | 816 mg |
Is Hot Chocolate by El Sol Brands healthy?
Hot Chocolate by El Sol Brands has 342 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Chocolate by El Sol Brands?
Hot Chocolate by El Sol Brands has 342 calories per serving (25 g (25 g)).
How much protein is in Hot Chocolate by El Sol Brands?
A serving of Hot Chocolate by El Sol Brands contains 5.6 g of protein.
How many carbs are in Hot Chocolate by El Sol Brands?
A serving of Hot Chocolate by El Sol Brands has 60.8 g of carbohydrates, including 57.2 g of sugar.