Hot Cocoa by Swiss Miss nutrition facts
410calories per 1 envelope (39 g)
Macro breakdown
Protein
2.6 g
3% of calories
Carbs
82 g
83% of calories
Fat
6.4 g
15% of calories
Portion calculator
Base serving: 1 envelope (39 g)
Servings
Calories
410
for 1 × 1 envelope
Protein
2.6 g
Carbs
82 g
Fat
6.4 g
Fibre
2.6 g
Sugar
69.2 g
Sodium
1050 mg
Nutrition facts
| Calories | 410 |
| Protein | 2.6 g |
| Carbohydrates | 82 g |
| Sugar | 69.2 g |
| Fibre | 2.6 g |
| Fat | 6.4 g |
| Saturated fat | 6.4 g |
| Sodium | 1,050 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 envelope (39 g) | 410 | 2.6 g | 82 g | 6.4 g | 1,050 mg |
| Per 100 g | 1,051 | 6.6 g | 210.3 g | 16.4 g | 2,692 mg |
Is Hot Cocoa by Swiss Miss healthy?
Hot Cocoa by Swiss Miss has 410 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (69 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Cocoa by Swiss Miss?
Hot Cocoa by Swiss Miss has 410 calories per serving (1 envelope (39 g)).
How much protein is in Hot Cocoa by Swiss Miss?
A serving of Hot Cocoa by Swiss Miss contains 2.6 g of protein.
How many carbs are in Hot Cocoa by Swiss Miss?
A serving of Hot Cocoa by Swiss Miss has 82 g of carbohydrates, including 69.2 g of sugar.