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Hot Cocoa by Swiss Miss nutrition facts

410calories per 1 envelope (39 g)

Macro breakdown

Protein

2.6 g

3% of calories

Carbs

82 g

83% of calories

Fat

6.4 g

15% of calories

Portion calculator

Base serving: 1 envelope (39 g)

Servings

Calories

410

for 1 × 1 envelope

Protein

2.6 g

Carbs

82 g

Fat

6.4 g

Fibre

2.6 g

Sugar

69.2 g

Sodium

1050 mg

Nutrition facts

Calories410
Protein2.6 g
Carbohydrates82 g
Sugar69.2 g
Fibre2.6 g
Fat6.4 g
Saturated fat6.4 g
Sodium1,050 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 envelope (39 g)4102.6 g82 g6.4 g1,050 mg
Per 100 g1,0516.6 g210.3 g16.4 g2,692 mg

Is Hot Cocoa by Swiss Miss healthy?

Hot Cocoa by Swiss Miss has 410 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (69 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hot Cocoa by Swiss Miss?

Hot Cocoa by Swiss Miss has 410 calories per serving (1 envelope (39 g)).

How much protein is in Hot Cocoa by Swiss Miss?

A serving of Hot Cocoa by Swiss Miss contains 2.6 g of protein.

How many carbs are in Hot Cocoa by Swiss Miss?

A serving of Hot Cocoa by Swiss Miss has 82 g of carbohydrates, including 69.2 g of sugar.

Track Hot Cocoa by Swiss Mi… in MunchMate