Hot Cocoa Mix by Ahold nutrition facts
381calories per 21 g (21 g)
Macro breakdown
Protein
4.8 g
5% of calories
Carbs
71.4 g
73% of calories
Fat
9.5 g
22% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
381
for 1 × 21 g
Protein
4.8 g
Carbs
71.4 g
Fat
9.5 g
Fibre
4.8 g
Sugar
33.3 g
Sodium
619 mg
Nutrition facts
| Calories | 381 |
| Protein | 4.8 g |
| Carbohydrates | 71.4 g |
| Sugar | 33.3 g |
| Fibre | 4.8 g |
| Fat | 9.5 g |
| Saturated fat | 9.5 g |
| Sodium | 619 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 381 | 4.8 g | 71.4 g | 9.5 g | 619 mg |
| Per 100 g | 1,814 | 22.7 g | 340 g | 45.3 g | 2,948 mg |
Is Hot Cocoa Mix by Ahold healthy?
Hot Cocoa Mix by Ahold has 381 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Cocoa Mix by Ahold?
Hot Cocoa Mix by Ahold has 381 calories per serving (21 g (21 g)).
How much protein is in Hot Cocoa Mix by Ahold?
A serving of Hot Cocoa Mix by Ahold contains 4.8 g of protein.
How many carbs are in Hot Cocoa Mix by Ahold?
A serving of Hot Cocoa Mix by Ahold has 71.4 g of carbohydrates, including 33.3 g of sugar.