Hot Cocoa Mix by Iga nutrition facts
393calories per 6 oz (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
85.7 g
88% of calories
Fat
3.6 g
8% of calories
Portion calculator
Base serving: 6 oz (28 g)
Servings
Calories
393
for 1 × 6 oz
Protein
3.6 g
Carbs
85.7 g
Fat
3.6 g
Fibre
3.6 g
Sugar
78.6 g
Sodium
536 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 85.7 g |
| Sugar | 78.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (28 g) | 393 | 3.6 g | 85.7 g | 3.6 g | 536 mg |
| Per 100 g | 1,404 | 12.8 g | 306.1 g | 12.8 g | 1,914 mg |
Is Hot Cocoa Mix by Iga healthy?
Hot Cocoa Mix by Iga has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (79 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Cocoa Mix by Iga?
Hot Cocoa Mix by Iga has 393 calories per serving (6 oz (28 g)).
How much protein is in Hot Cocoa Mix by Iga?
A serving of Hot Cocoa Mix by Iga contains 3.6 g of protein.
How many carbs are in Hot Cocoa Mix by Iga?
A serving of Hot Cocoa Mix by Iga has 85.7 g of carbohydrates, including 78.6 g of sugar.