MunchMate
Grocery

Hot Cocoa Mix by Swiss Miss nutrition facts

429calories per 0.25 cup (35 g)

Macro breakdown

Protein

2.9 g

3% of calories

Carbs

85.7 g

85% of calories

Fat

5.7 g

13% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

429

for 1 × 0.25 cup

Protein

2.9 g

Carbs

85.7 g

Fat

5.7 g

Fibre

2.9 g

Sugar

71.4 g

Sodium

429 mg

Nutrition facts

Calories429
Protein2.9 g
Carbohydrates85.7 g
Sugar71.4 g
Fibre2.9 g
Fat5.7 g
Saturated fat5.7 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (35 g)4292.9 g85.7 g5.7 g429 mg
Per 100 g1,2268.2 g244.9 g16.3 g1,226 mg

Is Hot Cocoa Mix by Swiss Miss healthy?

Hot Cocoa Mix by Swiss Miss has 429 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (71 g per serving) — worth keeping an eye on.

Track Hot Cocoa Mix by Swiss Miss in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Hot Cocoa Mix by Swiss Miss?

Hot Cocoa Mix by Swiss Miss has 429 calories per serving (0.25 cup (35 g)).

How much protein is in Hot Cocoa Mix by Swiss Miss?

A serving of Hot Cocoa Mix by Swiss Miss contains 2.9 g of protein.

How many carbs are in Hot Cocoa Mix by Swiss Miss?

A serving of Hot Cocoa Mix by Swiss Miss has 85.7 g of carbohydrates, including 71.4 g of sugar.

Track Hot Cocoa Mix by Swis… in MunchMate