Hot Cocoa Mix by Tops nutrition facts
393calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
89.3 g
89% of calories
Fat
3.6 g
8% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
393
for 1 × 28 g
Protein
3.6 g
Carbs
89.3 g
Fat
3.6 g
Fibre
3.6 g
Sugar
78.6 g
Sodium
536 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 89.3 g |
| Sugar | 78.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 3.6 g | 89.3 g | 3.6 g | 536 mg |
| Per 100 g | 1,404 | 12.8 g | 318.9 g | 12.8 g | 1,914 mg |
Is Hot Cocoa Mix by Tops healthy?
Hot Cocoa Mix by Tops has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (79 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hot Cocoa Mix by Tops?
Hot Cocoa Mix by Tops has 393 calories per serving (28 g (28 g)).
How much protein is in Hot Cocoa Mix by Tops?
A serving of Hot Cocoa Mix by Tops contains 3.6 g of protein.
How many carbs are in Hot Cocoa Mix by Tops?
A serving of Hot Cocoa Mix by Tops has 89.3 g of carbohydrates, including 78.6 g of sugar.